Five Elements Linking Form

The Five Elements Linking Form (五行连环）connects the individual 5 elements (metal, water, wood, fire, earth) in a series. Each of the elements (pi, zuan, beng, pao, heng) should be distinct. In addition, this set adds joining movements from Xingyi’s 12 animals – Tiger, Horse, and Dragon.

In this video, Terri shows the set, with turns, as it could be practiced on both the right and left side.