Wudang Qigong Videos
The Wudang Qigong videos on our playlists are partly an effort to document the forms and teaching and partly an effort to make learning materials available for students.
Wudang Qigong Foundation Sets 1 – 9
Currently live on Thursday 7 AM
Wudang Qigong Advanced Sets 10 – 18
Currently live on Friday 7 AM
Wudang Qigong Foundation Sets 1 -9 Four Directions
Each of these sets is shown to the front, right, back, and left.
General practice.