Honesty, integrity, honor, and courage are required. They are not optional. Normally, I keep my personal views here focused on my teaching and insights that may be useful to others. Recent events crossed a boundary…
Who we are is a process of becoming ourselves, of making choices that determine who we are. We each have a background, a history, a culture, and sub-culture that has shaped us. The trips to…
Remaining calm is a central tenant of taiji practice. The effort is within. The outward appearance should always be relaxed and flowing. The inner work requires strength and concentration. 内固精神，外是安逸 Nei gu jing shen, wai…
To do nothing is far more difficult than to do something. Doing nothing requires the ability to embrace stillness, to be able to quiet the mind and calm the body -- even when there is…
